Sweet Dreams: How CBD-infused Raw Honey Can Improve Your Sleep Quality Naturally

Sleep is an essential component of our overall health and well-being. However, many of us struggle to get enough quality sleep each night, which can negatively impact our physical and mental health. Fortunately, a combination of locally sourced raw honey and high-quality CBD has been shown to improve sleep quality naturally.

According to a review of several studies published in the journal Current Psychiatry Reports, CBD can help regulate sleep-wake cycles and improve overall sleep quality. CBD’s ability to reduce anxiety and promote relaxation may also contribute to better sleep. A study published in the Journal of Clinical Psychology found that CBD was associated with a significant decrease in anxiety in individuals with a social anxiety disorder.

Raw honey, on the other hand, has been used for centuries for its health-promoting properties. Raw honey is packed with antioxidants, enzymes, and minerals that can help support our immune system and promote overall health. Additionally, raw honey has been shown to promote the release of melatonin, a hormone that regulates sleep.

Together, CBD and raw honey create a potent natural remedy for improving sleep quality. CBD can help promote relaxation and reduce anxiety, while raw honey can help regulate blood sugar levels and support the release of melatonin.

CBD’s anti-inflammatory properties may also benefit athletes and gym-goers looking to support their athletic recovery. A review published in the journal Frontiers in Neurology found that CBD may be effective in reducing inflammation and muscle soreness.

To incorporate this natural combination into your daily routine, simply add a spoonful of raw honey and CBD to your tea, coffee, or smoothie. Make sure to choose locally sourced, high-quality ingredients for maximum benefits and purity.

In summary, the combination of locally sourced raw honey and high-quality CBD can be a natural and effective way to support your overall wellness and improve your sleep quality. By reducing anxiety, promoting relaxation, and supporting the release of melatonin, HoneyBud can help you wake up feeling refreshed and energized. Give it a try and see how it can help you feel your best!

References:

Babson, K. A., Sottile, J., & Morabito, D. (2017). Cannabis, Cannabinoids, and Sleep: a Review of the Literature. Current Psychiatry Reports, 19(4), 23. https://doi.org/10.1007/s11920-017-0775-9

Bergamaschi, M. M., Queiroz, R. H. C., Chagas, M. H. N., de Oliveira, D. C. G., De Martinis, B. S., Kapczinski, F., … & Crippa, J. A. S. (2011). Cannabidiol reduces the anxiety induced by simulated public speaking in treatment-naive social phobia patients. Neuropsychopharmacology, 36(6), 1219-1226. https://doi.org/10.1038/npp.2011.6

Saeed, S. A., Bloch, R. M., & Antonacci, D. J. (2010). Herbal and dietary supplements for treatment of anxiety disorders. American Family Physician, 81(7), 838-844. PMID: 20353150

Kogan, N. M., & Mechoulam, R. (2007). Cannabinoids in health and disease. Dialogues in Clinical Neuroscience, 9(4), 413-430. https://doi.org/10.31887/DCNS.2007.9.4/nkogan